Darkness and Light

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How do you meet the darkness at this time of year and welcome yourself and the light within more fully?

Many of us are challenged by the darkness of shorter days, the reminder of what we have or haven’t accomplished in the year that is ending, the social demands of celebrations, family gatherings, parties, etc. What is your heart telling you at this time? How do you find the light within you? This short video is intended to remind us of who we truly are, beyond the facades, the social identities, the achievements or lack thereof. There is light within us. Can you be nurtured by remembering that? I hope so! Please let me know how this little video touches you.

Wishing you ease, peace and de-light as we enter the solstice time, holidays, and a new year.

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Posted in Biodynamics, Prenatal and Birth Psychology/Therapy, Trauma and Healing.

Cherionna

View posts by Cherionna

Cherionna Menzam-Sills is a therapist, author, teacher of Craniosacral Biodynamics, mindful movement called Continuum, and Prenatal and Birth Psychology. As well as having a private practice, she is a senior tutor at Karuna Institute, teaches around the world with her husband and Biodynamics pioneer, Franklyn Sills, and enjoys supporting practitioners through mentoring and supervision in person and online.

3 Comments

  1. Thank you Cherionna, a beautiful reminder. Wishing you happy holidays and a gentle, delightful passage into the new year. ❤️

  2. Thank you Cherionna, a beautiful reminder. Wishing you happy holidays and a gentle, delightful passage into the new year. ❤️

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