Meeting The Little One Within

We have all been little. We began our lives that way. Little. Dependent. Vulnerable. Intelligent. Sentient. Vast beings entering into little bodies. Over time our bodies grow. We not only become larger but also more complex, more independent individuals. In the process, the little one that we were is often forgotten. Whatever wounding we experienced […]

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Prenatal Roots of Indigestion

How do we digest the unpalatable? In these challenging days of the 21st century, we are bombarded not only by chemically tainted food, water and air, but also by the ever-present threat of climate change, greedy businessmen and irresponsible politicians. How do we assimilate all of this without becoming ill or overwhelmingly stressed? There is […]

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Solstice: A Time of Stopping

In Latin the word solstice means sun (sol) stopping (sistere).At this solstice time the sun appears to stop moving in the sky. It is a time of stillness. Stillness is a major key to healing. In Craniosacral Biodynamics, we perceive that this is where change happens. Rollin Becker, an osteopath who laid the ground for […]

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The Breath of Life – The Bread of Life

As I was typing “the Breath of Life” this morning, my computer helpfully corrected it to “the Bread of Life.” And so this blog post was conceived! Conception can happen like that. A moment of passion, or unconscious activity, and behold, a new life is created. Ideally, babies come into the world via conscious conception, […]

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