Welcome: A Pre- and Perinatal Principle for Life

Every baby needs and wants to be welcomed. This need continues throughout our lives, particularly if it hasn’t been well met in the beginning. To really understand this, we need to consider when “the beginning” is. Most babies are welcomed once they are born unless they are abandoned or given up for adoption or fostering, […]

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War, Trauma and the Potential for Healing

These days I feel even more grateful than usual for my supportive practices of Continuum (mindful movement), meditation, and the ability to remind myself of my current age and resources (to help me not feel like a little one being easily overwhelmed). I look around my home and feel grateful to have one, as well […]

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Remembering Love

When you ask yourself, “Who am I?,” do you acknowledge the love that you are? As little ones, even before birth, we are carriers of love, emissaries with a mysterious message humans are uniquely designed to communicate. We can be reminded by other mammals, also possessing a social engagement nervous system, and we as humans […]

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New Year and the Metaphor of Birth

It’s not unusual to associate the new year with a newborn baby. We instinctively know that this new beginning is like a new birth. It offers potential. There is a whole year, like a whole lifetime, of the unknown awaiting us. What is less often acknowledged is that every new beginning is like a birth […]

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