Deepening in Stillness

Life in every moment involves both movement and stillness. In Craniosacral Biodynamics, we perceive an alive and dynamic stillness, a ground of being from which all life and healing intentions emerge. In Continuum, as in many meditation practices, we slow down and listen, until the space between or within the movement becomes more apparent than […]

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Awakening the Social Engagement Nervous System

This post is a primarily an excerpt from my recently published, book, The Breath of Life: An Introduction to Craniosacral Biodynamics. May it support your sense of well-being and presence in your life and the world! In the 1990’s, neuroscientist, Stephen Porges discovered there is more to the autonomic scene than sympathetic and parasympathetic stress […]

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Biodynamics in Everyday Life

Biodynamic Craniosacral Therapy, or Craniosacral Biodynamics, is a hands-on bodywork modality. How can we even begin to think about applying it in everyday life? First, it is helpful to understand what distinguishes Craniosacral Biodynamics from other forms of Craniosacral Therapy. Biodynamics involves orienting to deep, universal forces, which cranial osteopath Rollin Becker referred to as […]

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