Deepening in Stillness

Life in every moment involves both movement and stillness. In Craniosacral Biodynamics, we perceive an alive and dynamic stillness, a ground of being from which all life and healing intentions emerge. In Continuum, as in many meditation practices, we slow down and listen, until the space between or within the movement becomes more apparent than […]

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Awakening the Social Engagement Nervous System

This post is a primarily an excerpt from my recently published, book, The Breath of Life: An Introduction to Craniosacral Biodynamics. May it support your sense of well-being and presence in your life and the world! In the 1990’s, neuroscientist, Stephen Porges discovered there is more to the autonomic scene than sympathetic and parasympathetic stress […]

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Breath of Life Book cover

The Breath of Life Book is Born!

Today I offer a different kind of post. I cannot resist sharing with you the birth of my new book, The Breath of Life: An Introduction to Craniosacral Biodynamics. Today is the day! Please celebrate this special event with me! Click here to learn more and access links to Amazon and other sites to order […]

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