What is Normal?

On one of my rare outings these days to shop, the cashier commented cheerfully, “At least we’re back to semi-normal!” I paused before responding, realising I couldn’t quite agree. If “normal” is keeping away from other people, wearing a mask, washing and sanitising your hands so many times that your skin begins to fall off, […]

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Prenatal Roots of Indigestion

How do we digest the unpalatable? In these challenging days of the 21st century, we are bombarded not only by chemically tainted food, water and air, but also by the ever-present threat of climate change, greedy businessmen and irresponsible politicians. How do we assimilate all of this without becoming ill or overwhelmingly stressed? There is […]

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Biodynamic Gratitude

Preparing for a Biodynamic Craniosacral Therapy session, I am washed by waves of gratitude to be able to engage in this profound practice. I feel honoured and privileged to have been led to this work and guided into deepening into Biodynamics. Each session is like a prayer. We speak to establish a safe settling of […]

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Darkness and Light

 How do you meet the darkness at this time of year and welcome yourself and the light within more fully? Many of us are challenged by the darkness of shorter days, the reminder of what we have or haven’t accomplished in the year that is ending, the social demands of celebrations, family gatherings, parties, […]

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