We all know that these are challenging times. Resilience seems to be the word of the decade. How do we meet our challenges and not only survive but thrive? Did you know that you have already done this repeatedly as an embryo? Life in the Womb People often think of life in the womb as […]
Continue readingCategory Archives: Biodynamics
Craniosacral Biodynamic Principles for Health and Well-Being
In these times of stress and so much suffering on our planet, and even for the planet, how can we remember and augment our sense of health? From Craniosacral Biodynamics I learned the basic osteopathic principle that inherent health is always present. This health is expressed in each of us through our potency, an embodied […]
Continue reading
Welcome: A Pre- and Perinatal Principle for Life
Every baby needs and wants to be welcomed. This need continues throughout our lives, particularly if it hasn’t been well met in the beginning. To really understand this, we need to consider when “the beginning” is. Most babies are welcomed once they are born unless they are abandoned or given up for adoption or fostering, […]
Continue reading
What Babies Can Teach us about Love and Resilience
You may have heard that babies are our teachers. They arrive still fresh with the aura of that mysterious source from which our beings emerge into a new life and return to at death. In the presence of that energy, we remember. We have the potential to learn. How can that translate into our lives? […]
Continue reading
War, Trauma and the Potential for Healing
These days I feel even more grateful than usual for my supportive practices of Continuum (mindful movement), meditation, and the ability to remind myself of my current age and resources (to help me not feel like a little one being easily overwhelmed). I look around my home and feel grateful to have one, as well […]
Continue reading