Important Lessons from Snails

    Do you ever feel like you are moving at a snail’s pace? How do you meet life’s needs moving so slowly? Maybe your muscles ache and you just want to stay in bed for the morning. Or have a long, hot bath. What is stopping you? And what would change if you actually […]

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Biodynamics and Being in the Face of Stress

    People often speak of Craniosacral Therapy as being like meditation, both for practitioner and client. We often close our eyes, settle into a deep, restful state of subtle awareness, and allow the healing process to unfold.   As stress in the world seems to be multiplying, I am reminded of the essential value […]

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Siri and My Heart

Three years ago today, my dear mentor, Emilie Conrad, passed away from her body. This morning, after downloading new software to my iPhone, giving it new life, it asked me to talk to Siri*, to teach her my voice. After asking her the weather, I decided to plunge in further. “Siri,” I said, “What is […]

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Flowers, Biodynamics and Life

Everywhere I go, my eye is surprised by color bursting through the earth. It is spring. Flowers emerging remind us of what we may have forgotten during the darker winter months. It is a time when it is relatively easy to perceive birth, hope and newness all around us. What would it be like to […]

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