Gratitude is one of my favorite things. Therefore, I appreciate the American holiday of Thanksgiving, even though as a Canadian I see Thanksgiving belonging in October. Living now in the UK, where Thanksgiving is not a holiday, I continue to appreciate the reminder to give thanks. I understand the essence of this holiday as relating […]

In a beautiful Biodynamic Craniosacral Therapy session recently, the client and I both enjoyed resting in a peaceful state of dynamic stillness. As I held the person’s body, I was aware of an ongoing sense of discharge, as if their cells were discharging some very old trauma. A prickly, slightly cold sensation seemed to exude […]